Monday, February 13, 2012

Cheap snacks

If you are like me, you like the salty snacks and the crunch.
And if you are a lot like me... you wanna crunch all day long!!!

Here's a coupla cheap snacks *calorie wise that is * that not only satisfy the crave but keeps you full AND is light on calories

1 Cucumber ~ 45 cals in a 8" cuke
1 Wedge of Laughing Cow Cheese - 35 cals.
This the MOST amazing snack made by mankind... so YUM.. esp the Chipotle flavored onez :)
Water - 0 cals.
Drink up 8 eight oz glasses EVERY day
I fill a 1 ltr bottle and make an effort to sip all day long. Repeat 2X.

Here's an eye opener.... most people mistake thirst for hunger.
So next time hunger strikes, sip a glass of water.
If you don't feel so hungry anymore, Bingo!

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