Bring on the sandals ...sexy pedicured toesies and the pretty dresses...
minus the flabby arms
free weights are a great way to tone those forearms and hard to work out triceps
You can pick up a set of 5lb weights @ Target for under 15 bucks.
Don't have them...no problem..
Reach into your pantry for a coupla heavy cans.
Ya...its kinds ironic ... when you are tryin to loose weight and have to stare at canned food in your arms
lol! but what the hey! a girl's gotta do what a girl's gotta do
try this workout... Toned arms
n-joy
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