2 days...of ditching carbs *rice... bread... pasta... n the dreadful parle-g biscuits i devour with t-E*
uping the fruit intake *blu'n'straw berries*
dannon activia yogurt
walks at the beach
8+ hrs of sleep
green t - 3 cuppa-day
am down 3 pds
wooooooooooooo-hoo!
my scale.. loves me..now ;)
back in the 130's
life isn't all thaaaaaat bad
inspired by this...
i keep tellin myself i need to go on a diet and i think i might start one from tomorrow - sigh
ReplyDeleteEEE... with wt loss... i've learnt... only self motivation works
ReplyDeleteso jealous. I am 20 pounds over pre-pregnancy...every ounce on my hips is here to stay :(
ReplyDeleteaww... don't beat yourself up. your baby is still under a year old isn't it?
ReplyDeletecatch me on facebook ... mudra nowley