they happen... sometimes
more so on weekends...when its a party... followed by a pizza nite out with dear friends
a gazillion calories consumed! UGH
and the scale wasn't no kind to me either this morning... double ugh!
don't give up... keep up the good healthy eating and up the work out :)
btw... one slice of pizza on average has ~ 300 cals... n you need to walk at a 4 mph pace for ONE hour to burn it off!!!!!!!!!!!!
n how innocent n tempting that damn thing looks eh?!
so what would you choose? pizza / wlaking for an hour @ 4 MPH?!!!!!
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