Ever wondered how the Japanese / Chinese are such a skinny nation?
Its in the green tea. Add a dash of honey and lemon and watch that fat melt.
2 - 3 cups a day is the recommended limit... but hey! even one cup works wonders for me.
Lipton Green Tea ~ $3 a box
Lemon out of a bottle *ya... ya! am lazy to squeeze!* ~ $1
Honey ~ $2
Drop a tea bag in 6 oz of water and heat in microwave for 1 minute.
Let it sit for about half a minute till the water turns green.
Remove tea bag add a dash of lemon and 1 tsp of honey and stir. All of 2 minutes to make. Tastes better as it cools down.
PS: Bigelow comes with a lemon flavored Green Tea which is quite awesome in itself
Apparently Green Tea...even Oolong Tea knocks off 5 years from the aging process.
More here -> Gree Tea
Keeping sipping... and enjoy!
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